Wednesday, March 18, 2009
Workout for the day #1
Workout for the day#1:- 80 sit ups with a 90lbs weight
- 40 standard sit ups
- 35 push ups
- 15 pull ups
- standard gym weight lifting
- more than 10km cycle
Above is just the workout I did for today. #1 stands for the first time i logged this, however this is the 2nd week of "intense" training to become Singapore's Next Top Model... STUDENT! nah...
Posted by Alexander Thaddeus Kow at 3/18/2009 11:05:00 pm